2019-12-03 Edition of White Wellness w/ Tabitha & Mike Sledge

On this edition of White Wellness, Tabs and Mike speak about:

  • jewish hollyweird’s porn creates sexual dysfunction
  • Playboy once had some intellectual articles – it’s now degenerate
  • The zodiac comes into play (Shauns notes:  god help us all LOL)
  • Esoteric Vs Modern Diet – The pineal gland and the damage done
  • Talmud Vision (TV) is spray paint for the Third Eye (the mind)
  • Pornhub is nothing more nor less than a jew tool to program people
  • Awakening people to the holohoax – Start talking about it
  • Movies need to be broken down so that people see the brain programming
  • Bile was a Sea World pronouncer and use to speak about Free Willy

And much more…

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2019-12-02 Edition of Tabi’s Tidbits

On this edition of Tabi’s Tidbits:

This is one of my favorite stew recipes. It’s an incredibly nourishing dish that will warm your bones and is easy on the digestion. It’s a perfect recipe to make anytime, but especially when recovering from illness, during one’s moon (menstrual) cycle or after indulging in too much inappropriate food.

Kitcheree keeps well in the fridge for up to a week. A good habit to get into is making soup or stew on a Sunday to last you through the week. This stew can be taken on the go in a thermos for a work lunch as well. The recipe calls for certain ingredients that may not be familiar, but all of these items can be easily sourced online. I purchase many of my pantry items in bulk from online purveyors to save time and money. Like most soups and stews, this recipe is very forgiving and great for novice cooks. Cooking good food in the home is of the utmost importance and a skill that all of our people need to hone – male or female. As always, all ingredients should be organic.

The Sacral Chakra (Svadhishthana)

When I cook I’m conscious of adding a good variety of colors to my food through the use of vegetables. This particular dish with its bright orange hue feeds the sacral chakra which is part of the lower triangle of energy centers in the body.

Second Chakra: To feel, to desire, to create
Location: Sex organs
Organ/Gland: Sex organs, reproductive glands, kidneys, bladder
Color, Element: Orange, Water
Yoga Exercises: Frog Pose, Cobra Pose, Butterfly, Sat Kriya, Cat Cow, Pelvic Lifts

Behavioral characteristics of the sacral chakra:

Emotions, feelings
Relationships, relating
Expression of sexuality, sensual pleasure
Feeling the outer and inner worlds
Creativity
Fantasies

Sacral chakra imbalance:

Dependency or co-dependency with others (psychic vampirism)

Dependency on a substance that grants you easy access to pleasure (addiction)

Being ruled by your emotions

Feeling numb, out of touch with yourself and how you feel (deracination)

Overindulgence in fantasies, sexual obsessions (excessive masturbation, pornography)

Lack of sexual desire or satisfaction (low libido, anorgasmia)

Feeling stuck in a particular feeling or mood

Kitcheree

(makes about 6 serving)
8 cups filtered water
1/3 cup sprouted mung beans (I like truRoots brand)
1/2 cup white jasmine rice (I like Lundberg brand)
1 bay leaf
1/2 white onion, chopped
5 cloves garlic, minced or pressed
2 teaspoons ginger, grated
2 teaspoons turmeric, grated
1/2 teaspoon dried turmeric
1/2 teaspoon ground coriander
1 teaspoon dried basil
freshly ground black pepper, to taste
Celtic sea salt, to taste
coconut aminos, to taste (I like Coconut Secret brand)
umeboshi plum vinegar, to taste (this is not a true vinegar but a brine that adds depth to many recipes as well as having alkalizing properties.  I like Eden Foods brand.)
1 cup chopped vegetables (celery, broccoli, zucchini, spinach, carrots, beets, cauliflower, mushrooms – I use carrots only)
Garnishes: crushed red chili flakes, cilantro, scallions, sesame seeds, nutritional yeast

In a large stainless steel pot combine the water, mung beans, rice, bay leaf, onion, garlic, ginger, both turmerics, coriander, basil and black pepper.  Cover and bring to a boil.

Once boiling, lower the temperature and simmer 30 minutes until ingredients are soft and soupy.

Add the sea salt, aminos, and umeboshi vinegar to taste.  Be gentle with the seasoning.  You can always add more to your individual serving.

At this point, add the vegetables.  Firmer veggies like celery, carrots, beets, and mushrooms need about 20 minutes to cook depending on size.  Softer veggies like broccoli, zucchini and cauliflower need 10 minutes or less.  Spinach can be added right before serving to help maintain its bright green color.

Once the veggies are tender, the kitcheree is done and ready to serve.  Garnish as suggested and enjoy this hearty and flavorful stew!

Recipe adapted from the book Kundalini Yoga: The Flow of Eternal Power


Sources:
https://www.3ho.org/kundalini-yoga/chakras/eight-major-chakras
http://www.chakras.info/sacral-chakra/

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2019-12-01 Edition of Tabi’s Tidbits w/ Tabitha

On this edition of Tabi’s Tidbits, Tabitha reads an article that dates back to 1929, written by Lord Birkenhead, called ‘Save This for Your Children’s Children’.  This is more than well worth a listen. 

Not only does Tabitha enlighten you to what cosmopolitan magazine has now become, but she reads about predictions that would come to light.

You can really hear how cosmopolitan magazine has become absolute horse manure compared to what it once was, but baring in mind  that this article was more than likely written as a blue print.  Just as karl marx (note the low caps) more then likely wrote the communist manifesto as a blue print for the (((powers that be))) pen for hire or not.

Keep an eye out for more of Tabi’s Tidbits but in the meantime, have a listen!

 

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2019-11-29 Edition of TCTA w/ Shaun Surplus

On this edition of Two’s Company, Three’s Allowed, Shaun speaks about:  It’s just one of those shows you have to listen to because of it’s anger.

Ladies, you might want to take a back seat if your constitution is weakened by hearing about Babies dying.  It needs to be spoken about though.

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frizzy nigger kills Baby Girl – Rest in Peace Darlin.

2019-11-28 Edition of NWPCU w/ Mike Sledge

**  DISCLAIMER  DISCLAIMER  **  Shaun screwed up and said “Michael Moore” instead of “John Moore”.  His bad.  **  DISCLAIMER over and out!  **

On this edition of News White People Can Use, Mike speaks about:

  • Turkey day and Jive Turkey was a must
  • Ralph Lifshitz changes his name to Ralph Loren
  • After Walt Disney the Seven Dwarf kikes tempted Snow White
  • Debbie Givesome (Gibbson) is a sellout
  • Even Tomahawks are made in China, just like our country flags
  • Audio:  Woman shoots at KFC drive thru because she didn’t get a spork
  • Indians scalp people as the savages they are but people believe they are great  (Shauns notes:  Just like the abbo fucks here)
  • Slaves and where they all came from – You will be very surprised’
  • Weaponised Immigration that comes out of the kike movement to break down Western Civilisation
  • A niggah calls in to Mikes show and has some Turkey love
  • Life is about good times, good Friends, good Family etc.  (Condolences to Mike for his Mother and Father)

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