2019-11-12 Edition of White Wellness w/ Tabitha

** DISCLAIMER DISCLAIMER **  We lost Tabitha for a small time after her phone failed to charge.  Gotta love live radio.

On this edition of White Wellness, Tabitha speaks about:

  • The full moon of November
  • Ding dong the witch is dead – Noel Ignatiev dies finally
  • Sydney gets it’s first vegan butcher
  • It’s less humane to be vegan than to be a meat eater
  • Vegetarians and vegans much more likely to suffer strokes
  • New age dude’s voice changes after becoming vegan
  • israhell can be vegan but cannot support Palestinian rights
  • Pumkin spice and the spices that make it up
  • Gelatin types and why to include it in your diet
  • Reducing stress – Cortisol and it’s role in the brain

No Coffee Vanilla Latte`

2 tablespoons coconut milk powder
1 tablespoon gelatin powder
1 teaspoon maple sugar
pinch of Celtic sea salt
1/8 teaspoon vanilla bean powder
1/2 teaspoon vanilla extract
1 3/4 cups of hot water
cinnamon or pumpkin pie spice, for topping

Add dry ingredients to a glass blender and top with hot water. Buzz until white and foamy. Pour into mug and serve. Dust with cinnamon or pumpkin pie spice.


DOWNLOAD

 

2019-11-05 Edition of White Wellness w/ Tabitha

On this oh so delicious edition of White Wellness, Tabitha speaks about:

  • How to prepare bone broth – Joint health
  • Ghee and what goodness you can get out of it
  • Meat and Potatoes and Bangers and Mash
  • Human penis becoming a part of the diet
  • Yoga has been infiltrated by moron retards
  • Audio:  Movember by Billie
  • The goodness of Liver

DOWNLOAD

 

2019-10-29 Edition of White Wellness w/ Tabitha

On this edition of White Wellness, Tabitha speaks about:

  • Kale and Halloween
  • Symbols removed from Tampon packets to suit Transgender
  • Saturated fats is given a lot of blame it doesn’t deserve
  • Some people drink their own wee wee’s 😐
  • The lore of the Hamburger – Named in Germany
  • Saponins and what foods contain them
  • The word ‘cunt’ has been perverted and inverted
  • Fake fragrances and such creating fake hormones and emotions
  • Mainstream medicine being used with alternative medicine, a con

And much more!

DOWNLOAD

2019-10-22 Edition of White Wellness w/ Tabitha

** DISCLAIMER —  We had a couple of technical difficulties during this broadcast but other than that, everything else went smoothly **

On this edition of White Wellness, Tabitha speaks about great range of things such as:

  • A butcher deals in meat that is so called progressive but the people eating it look ill
  • Audio:  People refer to themselves as vegans for (((trend))) reasons
  • Foods need to be used properly — What energy is in foods —  Categories are not always necessary
  • Audio:  Ethical veganism and what it means —  There is no logical conversation with these people
  • Vaccines being promoted around every corner — Attractive women selling the idea — Sex sells
  • Different herbs that can help you during this time of year in America
  • The Ayurvedic medical system and it’s constitutions
  • The ills that can come from eating vegetables alone
  • All of these things that go against nature are big time talmudic

And much more!

DOWNLOAD

2019-10-08 Edition of White Wellness w/ Tabitha

On this edition of White Wellness, Tabitha speaks about:

  • Millennial’s being more sick than other age groups
  • A recipe for those that do OK with caffeine
  • Different sweeteners that you can use other than Stevia
  • Fake tranny meat – LGBTQ burgers & Vegan Happy Meals at McDonald’s
  • The dangers of a vegan or vegetarian diet
  • Know where your food is coming from – Our ancestors didn’t have to worry
  • Truths and Myths about foods when it comes to what they contain etc
  • Cods liver oil and it’s benefits among other things that help deficiancies
  • Back in the day we were healthy and this is why we were racialists
  • Dietary advice for balancing emotions and mood

And much more.

DOWNLOAD


Golden Monkfruit 1:1 Sugar Substitute

Cods Liver Oil – Tabitha’s Choice

Castor Oil Pack – Setfreehoosier’s Choice


Morning Latte’ (makes 1 serving)
1 teaspoon matcha green tea (I suggest either Thrive or Sun Potion brand)
1/2 teaspoon ashitaba
1/2 teaspoon cordyceps or reishi mushroom
1/2 teaspoon vanilla extract
tiny pinch of Celtic sea salt
1 teaspoon maple sugar
1 tablespoon coconut milk powder, coconut milk, or coconut cream
1 1/2 cups hot water
Add all of the above ingredients to a glass blender. (I recommend an Ostersizer blender). Blend on high for 10 seconds until combined and foamy. Pour into mug.

 

2019-09-24 Edition of White Wellness w/ Tabitha

On this edition of White Wellness, Tabitha speaks about:

  • The equinox
  • Showing gratitude to the earth
  • Eating seasonally is better for the body
  • Making infused honey that you can use in Winter
  • Some recipes on how to use sage and it’s benefits
  • Health gurus that keeled over from poor health
  • Efficient low fat diets
  • Tabitha answers some chatroom questions
  • Lack of certain nutrients and gut flora can affect mental health
  • Different oils and margarine’s to steer clear of
  • Keeping away from Aspartame among other sweeteners
  • Cholesterol is important to the brain and body
  • Caution when it comes to what cookware you have
  • Zinc is important, especially for your libido – (That ant bit my tongue)
  • Soaking you legumes is an important part of preparation
  • When using olive oil for salads try getting raw olive oil

And much more!

DOWNLOAD

Tabitha Joins WTFR

That’s right Ladies and Gents.  If you didn’t get to hear the latest broadcast then you’re missing out on the reasons as to why Tabitha has moved on over here.  In a nutshell, Tabitha was fired by Rengrenade on ridiculous notions.  The same ol’ “schtick” when it comes to Degenerade Broadcasting.

Tabitha will be speaking about a great many things and one of those things will be vitally important for many of you.  Do you know what that is?  I’ll tell you what that is.  Your health and wellness.  There is nothing better than being healthy but more so having the knowledge to learn how to remain healthy under almost any circumstances.

You will be able to hear White Wellness with Tabitha each Tuesday evening at 8 PM EST in the States which means us Aussies will be able to listen in each 10 AM on every Wednesday, AEST.  Bare in mind that time will change during DST, on the account of both Australia and America.

So don’t miss out.  The start date of the show will be on the 24th of September.  For Australians that will be the 25th.  Yep, that means tomorrow!

As the old saying goes, “Be there or BE SQUARE!”