1 pound sweet potato
1/2 cup organic butter, softened
1 cup organic white sugar OR non toxic sugar free substiute such as Monkfruit extract
1/2 cup milk (can be organic or nut milk)
2 organic eggs
1/2 teaspoon ground nutmeg
1/2 teaspoon ground cinnamon
1 teaspoon vanilla extract
1 (9 inch) unbaked gluten free pie crust
Heat oven to 350.
Poke holes in sweet potatoe(s) with fork, place on foiled lined baking sheet.
Cook for one hour or until soft. Allow 20 minutes to cool. The skin should easily peel off.
In a food processor, place all ingredients except pie crust (duh) and mix until well combined.
Pour into pie crust, bake for 55 minutes (to prevent crust from burning wrap it in foil)
Pie will puff up a bit, then settle as it cools.
Place in fridge for at least two hours to firm up.
This is an easy to follow recipe that’s great for Thanksgiving, Summer barbecues or any other time you fancy a plump slice of cornbread.
I use all organic, grass fed and pastured ingredients. Try to get the best versions of each product you can find.
Ingredients:
1 cup whole wheat pastry flour
1/2 cup medium grind cornmeal
1/2 cup corn flour
1 teaspoon Celtic sea salt
3 1/2 teaspoons baking powder
1 egg
1 cup milk
1/3 cup avocado oil
1/3 cup raw honey
1/2 cup corn (frozen or fresh)
Directions:
Preheat oven to 400F (200C). Lightly oil an 8×8″ glass baking dish.
In a medium bowl mix the dry ingredients. In a small bowl mix the wet. Add the wet over the dry and stir to combine. Add corn and gently mix to combine.
Pour the batter into the oiled baking dish. Bake in a preheated oven for 30 minutes, or until center is set and edges are golden brown. Let cool and enjoy!
On Wednesday 27th November, 2019 at 1900 CT our guest is Monika Schaefer
Monika, a soft spoken violin teacher and community leader in small town Canada, was flung, unintentionally, into worldwide notoriety when she dared to differ from official history of the Second World War, in a short video she released. Her and her brother Alfred’s lives were changed irrevocably, when both were arrested and charged before a German criminal court. Both received prison sentences, of which Alfred is still serving. The German prosecution recently applied for his sentence to be extended.
Take an hour or two and listen to this harrowing tale of a simple and loving lady, becoming the enemy of the State in Germany and the outcast in her own country, for simply speaking her mind and having an unpopular opinion.
That’s right Ladies and Gents. Thanks Giving is upon the United States.
We’ve had some messages coming in about Thanks Giving and some of them have been interesting. So interesting in fact that we would like to play at least one of the messages that came in.
This is from a black person from the South of the States (satire, not sock puppet) and they wanted to send a message about their Turkey named Michelle and how they were disappointed that tinea (Sinead McCarthy) wanted their Turkey killed, just because of it’s name.
We’re sure that Michelle was innocent, but what can you do when you have a black person told they have to kill their Turkey by somebody as commanding as tinea?
Dear-oh-dear, what a dilemma?
Anyway, you have a great Thanks Giving and enjoy this audio clip, dedicated to Michelle the Turkey, that was RUTHLESSLY ordered slaughtered by tinea, the vegan!