2019-12-17 Edition of Tabi’s Tidbits w/ Tabitha – Golden Milk


Here is a lovely and soothing beverage that is perfect for morning, noon or night!

2 tb. coconut milk powder

1 tb. gelatin
1 tb. collagen
1 tea. maple sugar
pinch Celtic sea salt
1/2 tea. medicinal mushroom (cordyceps, reishi or lion’s mane)
1/4 tea. astragalus, optional
2 cups hot, filtered water
2 tea. turmeric ghee (I like Pure Indian Foods brand)
cardamon, to garnish
Combine the dry ingredients in a blender.  Add the water, then the turmeric ghee.  Buzz for 30 seconds until blended.  Pour into mug and garnish with cardamom.  Enjoy!

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