** DISCLAIMER DISCLAIMER ** We lost Tabitha for a small time after her phone failed to charge. Gotta love live radio.
On this edition of White Wellness, Tabitha speaks about:
- The full moon of November
- Ding dong the witch is dead – Noel Ignatiev dies finally
- Sydney gets it’s first vegan butcher
- It’s less humane to be vegan than to be a meat eater
- Vegetarians and vegans much more likely to suffer strokes
- New age dude’s voice changes after becoming vegan
- israhell can be vegan but cannot support Palestinian rights
- Pumkin spice and the spices that make it up
- Gelatin types and why to include it in your diet
- Reducing stress – Cortisol and it’s role in the brain
No Coffee Vanilla Latte`
2 tablespoons coconut milk powder
1 tablespoon gelatin powder
1 teaspoon maple sugar
pinch of Celtic sea salt
1/8 teaspoon vanilla bean powder
1/2 teaspoon vanilla extract
1 3/4 cups of hot water
cinnamon or pumpkin pie spice, for topping
Add dry ingredients to a glass blender and top with hot water. Buzz until white and foamy. Pour into mug and serve. Dust with cinnamon or pumpkin pie spice.
This was another great show Tabitha! You are professional, magnetic and engaging! I appreciate all of your shows immensely and learn many useful tips from you! I’m curious about trying the ant supplement for zinc. Currently I eat two smaller sized oysters a day for zinc. I also have a Staub cooking pot which I love! I have my heart set on their white pumpkin pot! Next, I’m very glad you mentioned the sagging of breasts and saggy face due to long term running as exercise! I will cease doing this since I was positively mortified at imagining this sagging happening to me! I recently bought a JumpSport bungee trampoline which I love and it is a completely versatile workout! The company provides a multitude of creative ideas on YouTube and Instagram to exercise every part of the body. I think I’ll buy some 2lb leg weights to use on it so I can step more on the tramp instead of bouncing away. I’m very grateful you shared the negative impact of running needless to say! Makes sense!
You are a breath of freshly invigorating air in contrast to the screeching Hebrew necklace valley girl!
I’m thrilled you have a beckoning platform to shine on us!
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